For my Christians, Lent is on Wednesday. Last year, I made a last minute decision to do the Daniel Fast.
I did it for 30 days (I started Lent late... keep your judgment). It
was one of the hardest, most mindful, enlightening, humbling, amazing
experiences of last year. The first few days were trash (we friends
here, so I'm not gonna lie or sugar coat it for you) and maintaining is
hard, but remember that mind body soul I mentioned before? This is the
upper echelon reset for that. People who aren't Christian, the food
component is a great cleanse and you will feel so light and strong. This is the one I followed.
However, I will say, the prayer portion was the most significant for
me. It's what made completion possible. Take a look and please let me
know if you are going to do it. One of my homegirls and I did it
together, and it was so helpful to have a sister in struggle and felt
much more connected to her.
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