Monday, May 22, 2017

Self Care for the New Year

Listen, this could be a topic every week. Take care of yourselves. Make yourself a priority. Make a 5 minute routine daily that you do something that is for yourself and makes you happy. Every morning I take 5 minutes and drink my coffee at home sitting down listening to music or thinking of my to do list. I use my train ride to read my bible and catch up on recreational reading. I schedule salt baths, and yes, I do add rose petals into it (and a rose quartz but that might be too far for some of you. Baby steps). Make yourself a self care routine. Please.... mi beg yuh. I just want y'all to be happy. 

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